Author name: Gill Main

One Size Doesn’t Fit All

April is Stress Awareness Month, flagged every year since April 1992 with its purpose for gaining our attention and increasing our consciousness of the impact of stress for us in life personally, and for other people’s lives who are around us that we care for and love. Earlier this month my article for sharing information

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4 Levels of Change

Change is something nowadays that seems pretty continuous. The following explains 4 Levels of change and for me personally, the 4th Level is my preference to strive for whenever I can, whether that change is positive or negative. – How do you handle and manage change situations? The first 2 levels of COPING and ADAPTING are REACTIVE where we are giving

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